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Acne in adulthood: how to get rid of hormonal acne

Acne in adulthood: how to get rid of hormonal acne
If you have hormonal acne, then most likely you have already tried quite a few different methods of getting rid of it, and most likely did not get the results you wanted. This is probably because every type of acne is different, and not always acne is due to clogged pores.How do you stop your hormonal acne? The most important thing is to come to a balance of... ↪ read more...

The color of your hair can change the perception of your face

The color of your hair can change the perception of your face
You may be asked the question, "Have you lost weight?" A very unusual answer would be, "No, I just changed my hair color. Yes, don't be surprised. The color of your hair can create a positive effect of the perception of your figure. If you're worried that your pounds are negatively affecting your appearance, consider giving yourself a new hair color or... ↪ read more...

20 of your habits that keep you from becoming a millionaire

20 of your habits that keep you from becoming a millionaire
Most of us have habits that we are unhappy with. If you are able to give up the following habits, then your chances of becoming a millionaire can seriously increase and become a reality. 1. Proper sleeping habitsYou must find your own comfortable schedule for constant sleep. Of course, it's hard to force yourself to get up on a rainy, chilly morning and... ↪ read more...

What to Say to an Angry Person Instead of 'Calm Down'

What to Say to an Angry Person Instead of 'Calm Down'
Anger is an ironic state, and in a fit of frustration or anger, the last thing anyone wants to hear is "calm down." If someone is seething, that's the worst advice, even if it's what they need to do to handle things better.A sneer like "calm down" often makes the frustrated person feel like they are being hysterical or that their feelings are exaggerated.... ↪ read more...

An introvert guide to surviving pandemic isolation and enjoying time alone

An introvert guide to surviving pandemic isolation and enjoying time alone
Introverts generally needed more time to feel the effects of the restrictions. I had let introverts share with me that it took months before they realized they really missed being with their friends. And some found it refreshing not only to be alone but also to have an automatic reason why they "couldn't go out".But even for introverted people there comes a... ↪ read more...

The 5 types of sleep cycles you should know

The 5 types of sleep cycles you should know
Sleep is an essential part of our health, and the amount of sleep time we need can vary from person to person. Similar to other bodily functions, our sleep has its own cycles. While a typical sleep cycle requires daily sleep, there are others in which people sleep at intervals. Apart from this, the pattern that occurs most frequently in people may or may not... ↪ read more...

How to Stay as Safe as Possible on Public Transit in Pandemic

How to Stay as Safe as Possible on Public Transit in Pandemic
For those fortunate enough to live somewhere with decent public transportation and rely on it to get around, the past six months have probably been a challenge. Even though a lot of our lives have moved into—and stayed in—our homes, not everyone has the option to work or learn remotely. Of course, this has been the case since the beginning of the... ↪ read more...

Why COVID-19 is more deadly in people with obesity—even if they're young

Why COVID-19 is more deadly in people with obesity—even if they're young
This spring, after days of flulike symptoms and fever, a man arrived at the emergency room at the University of Vermont Medical Center. He was young—in his late 30s—and adored his wife and small children. And he had been healthy, logging endless hours running his own small business, except for one thing: He had severe obesity. Now, he had tested positive... ↪ read more...

Your cleaning supplies are full of fossil fuel-based ingredients

Your cleaning supplies are full of fossil fuel-based ingredients
Benzene, a chemical found in crude oil, might also be in your laundry detergent (you might miss it—it’s often in the form of somewhat unpronounceable ingredients such as sodium dodecylbenzenesulfonate). Other petrochemicals are also commonly used to make similar products. But Unilever, one of the world’s largest consumer goods companies, now plans to... ↪ read more...

Why men get sicker: Male hormones may help coronavirus infiltrate human cells

Why men get sicker: Male hormones may help coronavirus infiltrate human cells
A mysterious and troubling gender disparity in the way the coronavirus attacks its victims has prompted scientists in the Bay Area and around the world to look more closely at the biology of men and women and how their bodies react to disease.COVID-19, like many other diseases, wreaks more havoc on men than women, according to numerous studies dating to the... ↪ read more...

Why flu vaccines don’t protect people for long

Why flu vaccines don’t protect people for long
The annual influenza vaccine saves lives and spares many people from severe disease, which is why governments and employers promote and subsidize its use. But it’s hardly an ideal vaccine, offering so-so protection that wears off rapidly. A new, one-of-its-kind study, published today in Science, helps explain those shortcomings: A key cell type hidden in... ↪ read more...

Hydroxychloroquine is trending again. It

Hydroxychloroquine is trending again. It
Social media lights up with viral videos touting hydroxychloroquine as a coronavirus cure. It's not.Hydroxychloroquine, an anti-malarial drug used to treat autoimmune diseases like rheumatoid arthritis for decades, is not a cure for COVID-19. A swath of studies, some less than a week old and published in prestigious scientific journal Nature, have... ↪ read more...

Herd Immunity May Be Closer Than You Think

Herd Immunity May Be Closer Than You Think
Some early assumptions about Covid-19 no longer add up—and that could be good news for the future progress of the virus. There are reasons to think the novel coronavirus began spreading earlier than previously understood, raising the possibility that herd immunity is closer than we think.Chinese authorities say they first identified a case in Wuhan in... ↪ read more...

COVID Cases Are Rising. COVID Deaths Are Declining. Why?

COVID Cases Are Rising. COVID Deaths Are Declining. Why?
Cases of coronavirus are increasing in 20 states, with dramatic spikes found in places from Florida to California. Even so, overall deaths due to coronavirus are on the decline in the U.S. Part of that is thanks to how much better things are finally getting in New York, the former national epicenter of the pandemic. But even in some places where cases are... ↪ read more...

13 Queries and myths about the coronavirus

13 Queries and myths about the coronavirus
Q 1: Getting the coronavirus is a death sentence.Well, there's a lot we still don't know about the coronavirus disease, but based on the data that is coming out, it seems to be a mild type of viral infection. There's a 2% fatality rate and about 18% to 20% that may be in, kind of in the critical condition range.Answer: And those 2% who die are the sickest.... ↪ read more...

Laughter may be the best medicine. It can boost your immune system and reduce stress, according to researchers

Laughter may be the best medicine. It can boost your immune system and reduce stress, according to researchers
“The art of medicine consists of keeping the patient amused while nature heals the disease.”-Voltaire.Laughter may be the best medicine. It can boost your immune system and reduce stress, according to US researchers at the University of California-Irvine. Laughter increases production of antibodies and activates body’s protective cells.Laughter is One... ↪ read more...

Experts reveal their sound sleep secrets.

Experts reveal their sound sleep secrets.
You're exhausted and you can't wait to go to bed. The second your head hits the pillow, you feel yourself drifting off, and before you know it, you're in dreamland. That is, until it's 2 a.m.-suddenly you're wide awake, staring at the ceiling and attempting to count sheep. Sound familiar? Turns out, waking up at night is more common that you might... ↪ read more...

Is Sushi Healthy? We Asked Two Registered Dietitians to Find Out

Is Sushi Healthy? We Asked Two Registered Dietitians to Find Out
Hitting the town after work with friends to order sushi rolls and cocktails at happy hour price is a pastime for many. However, there is a lot of debate about whether sushi is a health-forward meal or not. Many of us have wondered at one time or another, is sushi healthy? Well, this is why we called on registered dietitians Kelli McGrane MS, RD for Lose It!,... ↪ read more...

Imposter syndrome and your dream career

Imposter syndrome and your dream career
Achieved a huge promotion that that sees you manage projects and lead teams? Feel like an undeserving fraud and everyone knows it? This is the psychological phenomenon of imposter syndrome that is sweeping the USImposter syndrome can be identified as when you feel like a fraud within the workplace, convincing yourself that your place was gained through luck,... ↪ read more...

Digital health innovations

Digital health innovations
Digital health offers patient’s healthcare tools and innovations to better understand and manage their overall health better. Great examples include health-based smart watches, artificial intelligence (AI), telehealth, telemedicine and more.How do Smartwatches benefit your health?Fitbit and Apple Watch are two of the most popular smartwatches on the market... ↪ read more...


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